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4 Exercises people above 50 years should avoid

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  • 07 Nov 2019

With growing age, our muscles lose mass and bones weaken and become brittle. This is what makes old people prone to injury. ...

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Public health emergency declared in Delhi

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  • 01 Nov 2019

Delhi Chief Minister Arvind Kejriwal today quoted Delhi city as a ‘gas chamber’ soon after Supreme Court panel declared a public health emergency in Delhi-NCR. ...

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4 Things you should know before working out twice daily

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  • 11 Oct 2019

There is clearly no harm in hitting the gym twice a day but things start to get off the track once you begin going overboard. ...

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4 Things to keep in mind for the low-carb diet

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  • 01 Oct 2019

Initially, a low carb diet confines the person to consume edible items rich in carbohydrates only between the scales of 60 to 130 grams per day. ...

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Top 6 efficient ways to prevent diseases

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  • 26 Sep 2019

These efficient ways if followed diligently would certainly help boost your immunity:- ...

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Popular Posts

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